PeaceWell Cottage

Support your self-care & wellness at this unique, serene respite tucked among the white pines in Cape Neddick, Maine…

Where the natural surroundings are an integral part of restoring balance to both body and spirit. Step into the light-filled studio and leave your shoes, and your stress, in the entryway. Enter the treatment room that features a luxury electric lift massage table that is the ultimate in comfort, and provides accessibility for clients that need extra support with their mobility. Among many features, the table has the ability to tilt up at the head end to fully support the upper body, and relieve sinus pressure while face down. It can also tilt it in the opposite direction to create a zero gravity position that promotes return cardiovascular circulation, and also relieves any pressure points in the joints. The table is also customized with a vibroacoustic system with speakers and vibratory elements built directly into the table for gentle healing vibrations synced with soothing music that provides a fully immersive and therapeutic session unlike any other.

The cottage also features a far-infrared sauna that is offered as an add-on to sessions for added relaxation, immunity and detoxification. Four large windows frame a tranquil garden/woodland panorama, and when open, soft breezes of fresh air and muted sounds of rustling leaves, bird songs and distant wind chimes harmonize with the calming music. Several green and mineral kingdom friends (my plants, flowers and crystals) also naturally cleanse the studio, while holding and amplifying the healing, nurturing intention of the space. In addition, two large skylights invite more of the sun’s beneficial rays, and the full bathroom with shower is directly accessible from both the entryway and the treatment room for your privacy. Welcome!

 
 
 
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Moira Abram-Hale, LMT

Moira received her massage and polarity therapy certification from the Polarity Realization Institute in Ipswich, MA and has been practicing since 2003. Her unique approach blends a variety of effective wellness therapies, crafting an individualized session that addresses each client’s particular needs at the time of treatment and overall wellness journey. She intuitively draws from her trainings in swedish massage, polarity and reiki energy work, thai yoga massage, myofascial release, ayurveda, sound healing, herbal studies, as well as, her additional background in art and design and also kundalini yoga teacher training and daily practice.

Consciously listening with her heart and her hands, Moira co-creates an integrative session to meet, melt, and optimize connective tissue and the fascia network, unravel tension, enhance joint motion and mobility, promote circulation and lymphatic drainage, balance the subtle fluids of the cerebral-spinal column and chemistry of the endocrine system, ground the nervous system, and harmonize the vibrational frequencies of the entire body. Her nurturing, grounding, and easy-going presence throughout each session allows clients to reconnect and release on many levels.

Having been a professional childbirth doula for 10 years, Moira also specializes in maternal wellness which includes extensive training in massage and bodywork for preconception/fertility, pregnancy, labor/childbirth, postpartum, and newborn/infant massage instruction.

Moira enjoys a laid-back lifestyle with her son and husband, and their three energetic German Shorthair Pointer dogs.